Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness Tips!
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Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing
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One Stretch for a More POWERFUL GOLF SWING HIP TURN! - Golf Fitness
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Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing
Read MoreHOME GOLF WORKOUT Program - WEEK 4 - As seen on GOLF.COM
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Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreHOME GOLF WORKOUT as seen on Golf.com - WEEK 3
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Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreFive Week HOME GOLF WORKOUT Program - WEEK 2 - As seen on GOLF.COM
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Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Check out the exercises for WEEK 1 here: https://youtu.be/KgcnYPNcf6A
Read MoreHOME GOLF WORKOUT as seen on Golf.com - WEEK 1
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Welcome to WEEK #1 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!
#golffitness #golfworkout #golfexercises
Read MoreAnti-rotation CORE exercises for MORE DISTANCE!
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Core strength and the ability to resist rotation (also known as anti-rotation) is essential for more distance at the golf course. In this video I will show you three anti rotation core exercises that will help you increase your swing speed while also working on your overall strength.
#golf #golffitness #golfworkout
Read MoreHOME GOLF WORKOUT Using a Pillow! - As seen on GOLF.com
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I partnered with Golf.com to bring you a mini home golf workout you can do using a pillow or cushion! These full body golf exercises will help you develop a powerful golf swing for longer drives at the golf course.
#golffitness #golfworkout #golfexercises
Read MoreGolf Fitness Exercises & Drills To Fix Your Slice! - Golf Fitness Tips
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Join me and Eric Lillybridge at the Casa De Campo Golf Learning Center as we how you a few instructional drills and golf fitness active stretches that will help your body swing better and get rid of your slice!
#golffitness #golfworkout #golfexercises
Read MoreHOME GOLF WORKOUT Using A Water Gallon! - As seen on Golf.com!
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I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course!
#golffitness #golfworkout #golfexercises
Read MoreHOME GOLF WORKOUT Using A Rolling Chair! - As seen on Golf.com
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I partnered with Golf.com to bring you a mini golf workout you can do at home using a rolling chair! These full body golf exercises will help you feel better and hit longer drives at the golf course!
Read MoreHome Golf Workout Using Paper Plates- As Seen on Golf.com
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I partnered with Golf.com to bring you a mini golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf course!
#golffitness #golfworkout #golfexercises
Read MoreThree Golf Exercises To Improve Your Backswing Rotation! - Golf Fitness Tips
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Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to get you body turning like never before!
#golffitness #golfworkout #golfstretches
Read MoreHOME GOLF WORKOUT using your golf bag - As seen on GOLF.com
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I partnered with Golf.com to bring you this mini golf workout you can do at home using your golf bag (or a dumbbell/kettlebell if you have access to fitness equipment) Enjoy!
Read MoreGOLF STRETCHES to do at the first tee! - My favorite GOLF WARMUP moves!
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These QUICK and SIMPLE golf stretches will help you get ready to swing on days you have no time to do a full warmup before your tee-time.
Read MoreHot To Get Your Significant Other To Play Golf! - Melreese Country Club with GolfLifeTV
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Welcome to today’s VLOG! Join me for a trip south to Miami, FL to meet Alissa Kacar (@newladygolfer) and the GolfLifeTV crew (@golflifeTV) at Melreese Country Club. This week we are discussing how Alissa’s boyfriend introduced her to golf, playing a round of golf, and filming a couple golf fitness tips that will be aired in the September 27th episode of GolfLifeTV on FOX SPORTS
Read MoreTop Five ROTATION & SEPARATION Golf Exercises - ALL YOU NEED IS A GOLF CLUB! - Golf Fitness Tips!
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This week I will be demonstrating five rotation and upper/lower body disassociaton exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!
Read MoreAs seen on Golf Channel! HOME GOLF FITNESS WORKOUT Episode 2 - Upper Body and Shoulder Turn!
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Welcome to the second episode of my Golf Channel Latin America Golf Fitness at Home series!
This is a full follow along workout you can do at home or at the gym with no equipment!
This week we are training upper body and shoulder rotation!
The best CORE EXERCISES FOR GOLF using a STABILITY BALL! - Golf Fitness Tips!
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This week I am showing you some of my favorite core exercises using a tool available in every gym… the stability ball! These moves will help you develop skills such as core stability, anti rotation, anti extension, and spinal control. Incorporate these moves into your workouts to hit longer drives and start swing pain free!
Read MoreGolf Fitness Home Workout Episode 1 - LOWER BODY AND HIP ROTATION! - As seen on GOLF CHANNEL LA!
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Welcome to the first episode of my Golf Fitness at Home series that aired on Golf Channel Latin America in May! Finally got permission to translate and publish the series and I am very excited to share it with all of you.
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