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The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
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The Fit Golfer Girl

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The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
  • Golf Travel/
  • Contact/
July 28, 2021

One Stretch for a More POWERFUL GOLF SWING HIP TURN! - Golf Fitness

July 28, 2021/ Fit Golfer Girl @ Silver Strong Fitness/ Carolina Romero
One Stretch for a More POWERFUL GOLF SWING HIP TURN! - Golf Fitness

Improve your GOLF SWING SHOULDER TURN with this move! - Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing

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July 28, 2021/ Fit Golfer Girl @ Silver Strong Fitness/ Carolina Romero/ Comment
Golf, Fitness, Golf Fitness
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March 31, 2018

Stretches To Unlock Your Hip Turn - Golf Fitness Tips

March 31, 2018/ Silver Strong FItness/ Carolina Romero
Stretches To Unlock Your Hip Turn - Golf Fitness Tips

This week I will be showing you a my favorite exercises and stretches to help you regain the mobility and strength necessary for a powerful golf swing rotation! Get ready to power up you hips!

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March 31, 2018/ Silver Strong FItness/ Carolina Romero/ 1 Comment
Golf Fitness, Golf, Fitness
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July 16, 2017

The Best Hip Stretches For Golfers!

July 16, 2017/ Fit Golfer Girl/ Carolina Romero
The Best Hip Stretches For Golfers!

It’s all in the hips when it comes to golf! The hips and its surrounding muscles play a very important role in power generation and stability during the golf swing. Unfortunately, when these muscles get tight they can’t work to their maximum potential leading to many golf swing problems. Learn how to stretch your hips!

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July 16, 2017/ Fit Golfer Girl/ Carolina Romero/ 1 Comment
Golf, Fitness
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fitgolfergirl@gmail.com
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1200 Clint Moore Road Unit 11
Boca Raton, FL 33487

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👉Most of our plans for the summer have changed... How will do make the best of it? What alternate plans have you made?
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Happy #FirstDayOfSummer in the Northern Hemisphere!
I was hoping to spend this summer in NYC, playing golf all over the world, a
👉What’s the coolest Father’s Day gift you’ve given or received?
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Father’s day is right around the corner and if you’re still looking for a golf related gift to give your dad/grandpa/father figure I got you!
SWIPE LEFT 👉How old where you when you started playing golf?
Tag your favorite junior golfer to wish them a happy #NationalChildrensDay
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I started playing golf when I was 9 years old (swipe left to see my dorky junior golf look🤣) Looking back I thank golf fo 👉 Did you have to cancel or reschedule any vacations/golf trips due to COVID? What was the destination?
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#TBT to playing golf in foreign lands with @sgibri and friends!
As you might know, summer and fall are my “travel seasons”. Hopeful
Tag your favorite lady golfers to wish them a Happy Women’s Golf Day! #WomensGolfDay ❤️
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Forever grateful to this sport for introducing me to so many wonderful ladies! I love you all! Here’s to the laughs, experiences and adventures that