This week I will be showing you a my favorite exercises and stretches to help you regain the mobility and strength necessary for a powerful golf swing rotation! Get ready to power up you hips!
Read MoreWelcome to our first ever “Ask The Golf Doctor” segment. I have asked the best sports medicine, physical therapy, and chiropractic doctors to answer YOUR questions. This week, we will be chatting with Dr. Scott Hoar from Mobility 4 Life in Boynton Beach, Florida. He will be teaching us why it is harder for us to rotate as we age, how lack of rotation affects our golf swing, and how we can regain and prevent the ability to rotate in the golf swing!
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Copyright © 2020 Fit Golfer Girl
