Golf

Join me and PGA Pro Eric Lillybridge at the Casa De Campo Golf Learning Center as we show you a simple golf drill and a golf fitness exercise that will help you regain short game consistency! Stop thinning and chunking shots around the green for good!

#golf #golffitness #golftips

Core strength and the ability to resist rotation (also known as anti-rotation) is essential for more distance at the golf course. In this video I will show you three anti rotation core exercises that will help you increase your swing speed while also working on your overall strength.

#golf #golffitness #golfworkout

Join me and Eric Lillybridge at the Casa De Campo Golf Learning Center as we how you a few instructional drills and golf fitness active stretches that will help your body swing better and get rid of your slice!

#golffitness #golfworkout #golfexercises

Welcome to my Holiday Gift Guide for Golfers 2020 Edition! These are the best golf gifts of 2020 - 2021.
Make sure to use the discount codes below to save and check fitgolfergirl.com/reviews for all updated codes!
Happy Holidays! #golf #golfgifts #giftsforgolfers

I partnered with Golf.com to bring you a mini golf workout you can do at home using a rolling chair! These full body golf exercises will help you feel better and hit longer drives at the golf course!

Join me for a round of golf at Edgewood Tahoe Resort! In this golf course vlog you will learn why this place is one of the best golf courses in the Lake Tahoe Area!

#golftravel #edgewoodtahoe #golfcoursevlog

I partnered with Golf.com to bring you a mini golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf course!

#golffitness #golfworkout #golfexercises

Today I will be doing a review of the Perfect Practice Putting Mat. Use code FITGOLFERGIRL to get 15% off anything at www.perfectpractice.golf

Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to get you body turning like never before!

#golffitness #golfworkout #golfstretches

I partnered with Golf.com to bring you this mini golf workout you can do at home using your golf bag (or a dumbbell/kettlebell if you have access to fitness equipment) Enjoy!

These QUICK and SIMPLE golf stretches will help you get ready to swing on days you have no time to do a full warmup before your tee-time.

Welcome to today’s VLOG! Join me for a trip south to Miami, FL to meet Alissa Kacar (@newladygolfer) and the GolfLifeTV crew (@golflifeTV) at Melreese Country Club. This week we are discussing how Alissa’s boyfriend introduced her to golf, playing a round of golf, and filming a couple golf fitness tips that will be aired in the September 27th episode of GolfLifeTV on FOX SPORTS

This week I am showing you some of my favorite golf fitness exercises you can do using a tool available in every gym… the stability ball! These moves will help you develop skills such as core stability, anti rotation, anti extension, and spinal control. Incorporate these moves into your workouts to hit longer drives and start swing pain free!

Join me and Stephanie Gibri for my first round of golf in California and my first ever In N’ Out burger.

This week I will be demonstrating five rotation and upper/lower body disassociaton exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!

Last year I had the opportunity to play one of the most iconic golf courses in the United States: Wolf Creek Golf Club in Mesquite, NV. Is the hype real? Only one way to find out! Join me and pro golfer Armana Channel for 18 holes of golf, beautiful views and fun!

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This week I review Vessel Golf’s new bag! The VLX Stand Bag.

Welcome to the second episode of my Golf Channel Latin America Golf Fitness at Home series!
This is a full follow along workout you can do at home or at the gym with no equipment!
This week we are training upper body and shoulder rotation!

This week I am showing you some of my favorite core exercises using a tool available in every gym… the stability ball! These moves will help you develop skills such as core stability, anti rotation, anti extension, and spinal control. Incorporate these moves into your workouts to hit longer drives and start swing pain free!

Welcome to the first episode of my Golf Fitness at Home series that aired on Golf Channel Latin America in May! Finally got permission to translate and publish the series and I am very excited to share it with all of you.

Still looking for a father’s day gift your golfer dad will love? I got you covered!
Check out the following five golf gift ideas guaranteed to make Dad smile from ear to ear!
Use my discount codes to save!