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  • Home/
  • About me/
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    • All Blog Posts
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    • Golf
    • Nutrition
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  • Product Reviews/
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The Fit Golfer Girl

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The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
  • Golf Travel/
  • Contact/
December 28, 2020

HOME GOLF WORKOUT Using a Pillow! - As seen on GOLF.com

December 28, 2020/ Silver Strong Fitness/ Carolina Romero
HOME GOLF WORKOUT Using a Pillow! - As seen on GOLF.com

I partnered with Golf.com to bring you a mini home golf workout you can do using a pillow or cushion! These full body golf exercises will help you develop a powerful golf swing for longer drives at the golf course.

#golffitness #golfworkout #golfexercises

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December 28, 2020/ Silver Strong Fitness/ Carolina Romero/ Comment
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December 13, 2020

HOME GOLF WORKOUT Using A Water Gallon! - As seen on Golf.com!

December 13, 2020/ Silver Strong Fitness/ Carolina Romero
HOME GOLF WORKOUT Using A Water Gallon! - As seen on Golf.com!

I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course!

#golffitness #golfworkout #golfexercises

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December 13, 2020/ Silver Strong Fitness/ Carolina Romero/ Comment
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November 18, 2020

HOME GOLF WORKOUT Using A Rolling Chair! - As seen on Golf.com

November 18, 2020/ Carolina Romero
HOME GOLF WORKOUT Using A Rolling Chair! - As seen on Golf.com

I partnered with Golf.com to bring you a mini golf workout you can do at home using a rolling chair! These full body golf exercises will help you feel better and hit longer drives at the golf course!

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November 18, 2020/ Carolina Romero/ Comment
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November 17, 2020

Home Golf Workout Using Paper Plates- As Seen on Golf.com

November 17, 2020/ Carolina Romero
Home Golf Workout Using Paper Plates- As Seen on Golf.com

I partnered with Golf.com to bring you a mini golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf course!

#golffitness #golfworkout #golfexercises

Read More
November 17, 2020/ Carolina Romero/ Comment
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April 12, 2020

HIP STRETCHES FOR GOLFERS THAT SIT TOO MUCH! - Quarantine stretches you should be doing!

April 12, 2020/ Carolina Romero
HIP STRETCHES FOR GOLFERS THAT SIT TOO MUCH! - Quarantine stretches you should be doing!

This week I am bringing you a follow along hip stretching video to help stretch out your tight hips! Expect to feel 100 times better once you complete this short 10 minute routine!

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April 12, 2020/ Carolina Romero/ Comment
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October 08, 2017

Fix Your Elbow Pain! - Tennis Elbow and Golfers Elbow - Ask the Golf Doctor

October 08, 2017/ Fit Golfer Girl/ Carolina Romero
Fix Your Elbow Pain! - Tennis Elbow and Golfers Elbow - Ask the Golf Doctor

Welcome to the second episode of “Ask the Golf Doctor”. Dr. Todd Rodman from Sports Chiropractic and Natural Health Solutions in Boca Raton, FL is joining us this week to talk about one of the most popular injury in golfers: elbow pain.

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October 08, 2017/ Fit Golfer Girl/ Carolina Romero/ Comment
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September 24, 2017

The Best Upper Body Workout For Golf!

September 24, 2017/ Fit Golfer Girl/ Carolina Romero
The Best Upper Body Workout For Golf!

In this week’s video I will be showing you some of the best upper body exercises that you should start incorporating into your routine. These exercises will help you develop the abilities and mobility necessary for a good golf swing. They will also improve your health, posture, and reduce your risk of injury.

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September 24, 2017/ Fit Golfer Girl/ Carolina Romero/ 1 Comment
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fitgolfergirl@gmail.com
www.silverstrongfitness.com

FROPRO HQ
Attn. Carolina Romero
1200 Clint Moore Road Unit 11
Boca Raton, FL 33487

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👉Most of our plans for the summer have changed... How will do make the best of it? What alternate plans have you made?
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Happy #FirstDayOfSummer in the Northern Hemisphere!
I was hoping to spend this summer in NYC, playing golf all over the world, a
👉What’s the coolest Father’s Day gift you’ve given or received?
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Father’s day is right around the corner and if you’re still looking for a golf related gift to give your dad/grandpa/father figure I got you!
SWIPE LEFT 👉How old where you when you started playing golf?
Tag your favorite junior golfer to wish them a happy #NationalChildrensDay
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I started playing golf when I was 9 years old (swipe left to see my dorky junior golf look🤣) Looking back I thank golf fo 👉 Did you have to cancel or reschedule any vacations/golf trips due to COVID? What was the destination?
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#TBT to playing golf in foreign lands with @sgibri and friends!
As you might know, summer and fall are my “travel seasons”. Hopeful
Tag your favorite lady golfers to wish them a Happy Women’s Golf Day! #WomensGolfDay ❤️
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Forever grateful to this sport for introducing me to so many wonderful ladies! I love you all! Here’s to the laughs, experiences and adventures that