I partnered with Golf.com to bring you a mini home golf workout you can do using a pillow or cushion! These full body golf exercises will help you develop a powerful golf swing for longer drives at the golf course.
#golffitness #golfworkout #golfexercises
Read MoreI partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course!
#golffitness #golfworkout #golfexercises
Read MoreI partnered with Golf.com to bring you a mini golf workout you can do at home using a rolling chair! These full body golf exercises will help you feel better and hit longer drives at the golf course!
Read MoreI partnered with Golf.com to bring you a mini golf workout you can do at home using paper plates! These full body golf exercises will help you feel better and hit longer drives at the golf course!
#golffitness #golfworkout #golfexercises
Read MoreThis week I am bringing you a follow along hip stretching video to help stretch out your tight hips! Expect to feel 100 times better once you complete this short 10 minute routine!
Read MoreWelcome to the second episode of “Ask the Golf Doctor”. Dr. Todd Rodman from Sports Chiropractic and Natural Health Solutions in Boca Raton, FL is joining us this week to talk about one of the most popular injury in golfers: elbow pain.
Read MoreIn this week’s video I will be showing you some of the best upper body exercises that you should start incorporating into your routine. These exercises will help you develop the abilities and mobility necessary for a good golf swing. They will also improve your health, posture, and reduce your risk of injury.
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Copyright © 2020 Fit Golfer Girl
