This week I am bringing you a follow along hip stretching video to help stretch out your tight hips! Expect to feel 100 times better once you complete this short 10 minute routine!
Read MoreThis week I am showing you a series of active stretches and strengthening exercises to help you strengthen the muscles that aid in rotation and develop the ability to move your upper and lower body separately.
Read MoreBelow are my favorite gifts for golfers in 2019… Don’t forget to use my discount codes to save some money! HAPPY HOLIDAYS!
Read MoreThis week I am unboxing and reviewing Short Par 4 Subscription boxes! Let me tell you a little more about how the "subscription" model works and let's take a look at what's inside my own box!
Read MoreComing over the top during the downswing is a very common problem in golf. In fact, about 44% of golfers come over the top! Are you one of them?
This week me and PGA pro Mike Midgette (@mikey.golf) will show you a few exercises you can do at the gym, and how to use the Watson Golf training aid to stop coming over the top for good.
This week I will be showing you some of the best medicine ball exercises that you can do at the gym to improve your golf swing. Develop rotary power, upper/lower body separation, and core control with these exercises.
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Copyright © 2020 Fit Golfer Girl
