This week I will be showing you some of the best medicine ball exercises that you can do at the gym to improve your golf swing. Develop rotary power, upper/lower body separation, and core control with these exercises.
Read MoreSwing Speed.... We all want more of it! We spend our money on training aids, swing speed meters, and swing for the fences to make this happen. But how does your body feel about all of this?
In this week's video we will talk about how learning how to slow down, might actually help you speed up! Teach your body how to control the speed it generates and watch the swing speed go up!
The World Long Drive Championship isn't your typical or traditional golf event. When I saw those guys and gals swinging for the fences, I knew that the excitement and simplicity of this event is exactly what golf needs.
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Copyright © 2020 Fit Golfer Girl
