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The Fit Golfer Girl

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The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
  • Golf Travel/
  • Contact/
February 23, 2021

HOME GOLF WORKOUT as seen on Golf.com - WEEK 3

February 23, 2021/ Silver Strong Fitness @ FROPRO HQ/ Carolina Romero
HOME GOLF WORKOUT as seen on Golf.com - WEEK 3

Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

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February 23, 2021/ Silver Strong Fitness @ FROPRO HQ/ Carolina Romero/ 2 Comments
Golf, Fitness, Golf Fitness
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August 24, 2020

Top Five ROTATION & SEPARATION Golf Exercises - ALL YOU NEED IS A GOLF CLUB! - Golf Fitness Tips!

August 24, 2020/ Carolina Romero
Top Five ROTATION & SEPARATION Golf Exercises - ALL YOU NEED IS A GOLF CLUB! - Golf Fitness Tips!

This week I will be demonstrating five rotation and upper/lower body disassociaton exercises that you can do using only a golf club. These simple moves will help you develop the ability to move your upper and lower body separately for a better golf swing sequence!

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August 24, 2020/ Carolina Romero/ Comment
Golf, Golf Fitness
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August 24, 2020

The MOST SCENIC Golf Course In The US! - Wolf Creek Golf Club Vlog with Fit Golfer Girl

August 24, 2020/ Carolina Romero
The MOST SCENIC Golf Course In The US! - Wolf Creek Golf Club Vlog with Fit Golfer Girl

Last year I had the opportunity to play one of the most iconic golf courses in the United States: Wolf Creek Golf Club in Mesquite, NV. Is the hype real? Only one way to find out! Join me and pro golfer Armana Channel for 18 holes of golf, beautiful views and fun!

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August 24, 2020/ Carolina Romero/ Comment
Golf
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April 11, 2020

The Seven Iron Challenge - PGA National Edition

April 11, 2020/ Carolina Romero
The Seven Iron Challenge - PGA National Edition

What would happen if you had to use your 7 iron for every shot?
Watch Sean, Jason and me give it a shot at PGA National.

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April 11, 2020/ Carolina Romero/ Comment
Humor, Golf, Golf Travel
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April 11, 2020

My First Ever Product Review - Vessel Bags Lite Stand Bag

April 11, 2020/ Carolina Romero
My First Ever Product Review - Vessel Bags Lite Stand Bag

Today I will be reviewing Vessel Bags' latest product, the Lite Stand Bag. Hope you enjoy! Please let me know if you have any suggestions or feedback on how I can make future product reviews better!

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April 11, 2020/ Carolina Romero/ Comment
Golf, Product Reviews
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March 18, 2018

Glute Activation Exercises For Golf - Golf Fitness Tips

March 18, 2018/ Silver Strong Fitness/ Carolina Romero
Glute Activation Exercises For Golf - Golf Fitness Tips

The glutes are the most important muscle in golf, that's why they are commonly referred to as the “King of the Golf Swing”. This week I will be showing you some of my favorite glute activation exercises guaranteed to help you hit the ball further and reduce your aches and pains!

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March 18, 2018/ Silver Strong Fitness/ Carolina Romero/ Comment
Golf Fitness, Golf, Fitness
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September 12, 2016

Golf Needs A New Tiger

September 12, 2016/ Fit Golfer Girl/ Carolina Romero

Twenty years ago, Tiger Woods became a pro and changed the sport forever. He was able to crush down the walls that separate the golfing world from the real world. And even though his fall from grace was anything but graceful, still to this day, when people think of golf, they think of Tiger Woods.

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September 12, 2016/ Fit Golfer Girl/ Carolina Romero/ Comment
Golf
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Contact Me

fitgolfergirl@gmail.com
www.silverstrongfitness.com

FROPRO HQ
Attn. Carolina Romero
1200 Clint Moore Road Unit 11
Boca Raton, FL 33487

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👉Most of our plans for the summer have changed... How will do make the best of it? What alternate plans have you made?
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Happy #FirstDayOfSummer in the Northern Hemisphere!
I was hoping to spend this summer in NYC, playing golf all over the world, a
👉What’s the coolest Father’s Day gift you’ve given or received?
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Father’s day is right around the corner and if you’re still looking for a golf related gift to give your dad/grandpa/father figure I got you!
SWIPE LEFT 👉How old where you when you started playing golf?
Tag your favorite junior golfer to wish them a happy #NationalChildrensDay
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I started playing golf when I was 9 years old (swipe left to see my dorky junior golf look🤣) Looking back I thank golf fo 👉 Did you have to cancel or reschedule any vacations/golf trips due to COVID? What was the destination?
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#TBT to playing golf in foreign lands with @sgibri and friends!
As you might know, summer and fall are my “travel seasons”. Hopeful
Tag your favorite lady golfers to wish them a Happy Women’s Golf Day! #WomensGolfDay ❤️
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Forever grateful to this sport for introducing me to so many wonderful ladies! I love you all! Here’s to the laughs, experiences and adventures that