The Fit Golfer Girl
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The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
  • Golf Travel/
  • Contact/
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The Fit Golfer Girl

#upyourgame

All Blog Posts

The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
  • Golf Travel/
  • Contact/
January 23, 2021

How To Stop THINNING And CHUNKING Your Chips Shots - Golf Fitness Tips!

January 23, 2021/ Carolina Romero
How To Stop THINNING And CHUNKING Your Chips Shots - Golf Fitness Tips!

Join me and PGA Pro Eric Lillybridge at the Casa De Campo Golf Learning Center as we show you a simple golf drill and a golf fitness exercise that will help you regain short game consistency! Stop thinning and chunking shots around the green for good!

#golf #golffitness #golftips

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January 23, 2021/ Carolina Romero/ Comment
Golf, Golf Fitness, Fitness
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April 11, 2020

My First Ever Product Review - Vessel Bags Lite Stand Bag

April 11, 2020/ Carolina Romero
My First Ever Product Review - Vessel Bags Lite Stand Bag

Today I will be reviewing Vessel Bags' latest product, the Lite Stand Bag. Hope you enjoy! Please let me know if you have any suggestions or feedback on how I can make future product reviews better!

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April 11, 2020/ Carolina Romero/ Comment
Golf, Product Reviews
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December 17, 2017

How To Start The Downswing With The Hips! - Golf Fitness Tips

December 17, 2017/ Fit Golfer Girl/ Carolina Romero
How To Start The Downswing With The Hips! - Golf Fitness Tips

Upper/Lower body dissasociation, also known as the ability to move the upper and lower body separately, is key for a golf swing in which the hips initiate the downswing!

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December 17, 2017/ Fit Golfer Girl/ Carolina Romero/ Comment
Golf Fitness, Golf, Fitness
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November 12, 2017

Improve Your Shoulder Turn In The Golf Swing - Golf Fitness Tips

November 12, 2017/ Fit Golfer Girl/ Carolina Romero
Improve Your Shoulder Turn In The Golf Swing - Golf Fitness Tips

There are many reasons why your shoulder rotation might be “stuck”. This week we are going through a series of exercises to help you regain the mobility necessary for the perfect golf swing rotation. Increase your shoulder turn during the golf swing with these exercises.

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November 12, 2017/ Fit Golfer Girl/ Carolina Romero/ Comment
Golf Fitness, Golf, Fitness
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September 04, 2017

How To Turn Your Hips During The Golf Swing

September 04, 2017/ Fit Golfer Girl/ Carolina Romero
How To Turn Your Hips During The Golf Swing

We all know that power in the golf swing comes from the hips, but do you ever feel like your hips are stuck and not moving the way they are supposed to? In this week’s video we are going to talk about hip movement during the golf swing and the requirements we need to meet to maximize the speed and power of our hip turn.

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September 04, 2017/ Fit Golfer Girl/ Carolina Romero/ 1 Comment
Golf, Fitness
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August 27, 2017

How To Fix Your Early Extension

August 27, 2017/ Fit Golfer Girl/ Carolina Romero
How To Fix Your Early Extension

Your body imbalances and habits could be to blame for your early extension, and no amount of golf lessons will permanently fix the problem until you address and correct these issues. Let’s take a look at some exercises that will help you get rid of this problem for good.

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August 27, 2017/ Fit Golfer Girl/ Carolina Romero/ Comment
Golf, Fitness
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Contact Me

fitgolfergirl@gmail.com
www.silverstrongfitness.com

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Attn. Carolina Romero
1200 Clint Moore Road Unit 11
Boca Raton, FL 33487

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👉Most of our plans for the summer have changed... How will do make the best of it? What alternate plans have you made?
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Happy #FirstDayOfSummer in the Northern Hemisphere!
I was hoping to spend this summer in NYC, playing golf all over the world, a
👉What’s the coolest Father’s Day gift you’ve given or received?
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Father’s day is right around the corner and if you’re still looking for a golf related gift to give your dad/grandpa/father figure I got you!
SWIPE LEFT 👉How old where you when you started playing golf?
Tag your favorite junior golfer to wish them a happy #NationalChildrensDay
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I started playing golf when I was 9 years old (swipe left to see my dorky junior golf look🤣) Looking back I thank golf fo 👉 Did you have to cancel or reschedule any vacations/golf trips due to COVID? What was the destination?
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#TBT to playing golf in foreign lands with @sgibri and friends!
As you might know, summer and fall are my “travel seasons”. Hopeful
Tag your favorite lady golfers to wish them a Happy Women’s Golf Day! #WomensGolfDay ❤️
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Forever grateful to this sport for introducing me to so many wonderful ladies! I love you all! Here’s to the laughs, experiences and adventures that