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The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
  • Golf Travel/
  • Contact/
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The Fit Golfer Girl

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All Blog Posts

The Fit Golfer Girl
  • Home/
  • About me/
  • GOLF FITNESS/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Español/
  • Product Reviews/
  • Golf Travel/
  • Contact/
July 11, 2018

Foam Rolling For Golfers - Golf Fitness Tips

July 11, 2018/ Silver Strong Fitness/ Carolina Romero
Foam Rolling For Golfers - Golf Fitness Tips

Foam rolling will allow your body to move optimally during physical activities such as swinging a golf club, and it should be an important part of every golfers golf fitness plan.
This week me and Domenic Pompile from Vado Physical Therapy, will show you key foam rolling moves that every single golfer should be doing.

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July 11, 2018/ Silver Strong Fitness/ Carolina Romero/ Comment
Golf Fitness, Golf, Fitness
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August 13, 2017

Fix Your Neck Pain!

August 13, 2017/ Fit Golfer Girl/ Carolina Romero
Fix Your Neck Pain!

Neck pain sucks! Period! Many factors such as stress, bad posture, overactive muscles, sleeping in the wrong position, and playing golf can contribute to your neck pain and tightness. This week I will be showing you how your tight neck can be messing up your golf swing, and what you can do to finally get some relief.

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August 13, 2017/ Fit Golfer Girl/ Carolina Romero/ Comment
Golf, Fitness
fit golfer girl, fitgolfergirl, golf fitness, golf stretches, golf exercises, golf workout, flexibility for golf, mytpi, cure your neck pain, fix your neck pain, neck pain for golf, golf pain free, neck stretches, painless golfing, golf with aimee, me and my golf, golf channel fitness friday, neck pain, back pain, stiff neck, pain, neck, fix your stiff neck, stiff neck from golf, pga tour workout, golf warmup, golf foam rolling, titleist performance institute, my tpi, Golf fitness, golf fitness boca raton, golf fitness delray beach, golf fitness palm beach, TPI, golf, golf swing, boca raton, delray beach, palm beach, golf fitness florida, golf fitness blog, golf blog, golf chat, carolina romero, golf personal trainer, PGA personal trainer, LPGA personal trainer, senior fitness

Contact Me

fitgolfergirl@gmail.com
www.silverstrongfitness.com

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Attn. Carolina Romero
1200 Clint Moore Road Unit 11
Boca Raton, FL 33487

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👉Most of our plans for the summer have changed... How will do make the best of it? What alternate plans have you made?
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Happy #FirstDayOfSummer in the Northern Hemisphere!
I was hoping to spend this summer in NYC, playing golf all over the world, a
👉What’s the coolest Father’s Day gift you’ve given or received?
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Father’s day is right around the corner and if you’re still looking for a golf related gift to give your dad/grandpa/father figure I got you!
SWIPE LEFT 👉How old where you when you started playing golf?
Tag your favorite junior golfer to wish them a happy #NationalChildrensDay
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I started playing golf when I was 9 years old (swipe left to see my dorky junior golf look🤣) Looking back I thank golf fo 👉 Did you have to cancel or reschedule any vacations/golf trips due to COVID? What was the destination?
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#TBT to playing golf in foreign lands with @sgibri and friends!
As you might know, summer and fall are my “travel seasons”. Hopeful
Tag your favorite lady golfers to wish them a Happy Women’s Golf Day! #WomensGolfDay ❤️
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Forever grateful to this sport for introducing me to so many wonderful ladies! I love you all! Here’s to the laughs, experiences and adventures that