If you have an office job and you spend your weekdays counting down the hours until you can tee off, I have good news for you! This week I will be showing you the best stretches that you can do at your desk that will translate to great results at the golf course!
Read MoreDid you know that over 45% of golfers have a flat shoulder plane? Not having the necessary flexibility in the upper body will make golfers develop compensations to help them get the golf club back during the backswing. Learn how to fix it here!
Read MoreDid you know that your bad posture could be to blame for your golf swing mistakes? Having a bad posture directly affects your ability to rotate during the golf swing!
Read MoreCopyright © 2020 Silver Strong Fitness
Copyright © 2020 Fit Golfer Girl
