Did you know that over 40% of amateur golfers struggle with coming over the top during their downswing? If you lack the ability to initiate the downswing with your lower body, chances are that you struggle with this issue too.
Read MoreToday I will be showing you some of my favorite golf specific TRX exercises that will translate to longer drives, more consistent shots, and less injuries!
Read MoreThis is the ultimate guide for becoming a better golfer by strengthening your abs with all the right moves!
Hit the ball further, lower your score, and reduce your risk of injury with these golf specific moves!
This simple drill will teach you how to rotate your upper body without moving your lower body laterally during the backswing (swaying) or during the downswing/transition (sliding)!
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Copyright © 2020 Fit Golfer Girl
