Gym Golf Fitness Training Plans
Do you enjoy working out at the gym? Want a routine you can do with the equipment available at your fitness center?
If you answered yes to the previous questions, these programs are perfect for you!
Levels 1, 2 and 3 available to fit your needs and current fitness level.
You will receive:
Your workout will be delivered via the Fit Golfer Girl Smartphone app.
In-app videos with detailed exercise explanations and instructions.
5 week program (1 week to familiarize yourself with the workout, 4 weeks to go at it).
3 workouts per week (scheduled on your preferred days of the week).
Unlimited email support from me.
$40 will extend your access to the Fit Golfer Girl app and your current program for another month.
This is NOT a personalized plan. For personalized plans click here.
