My personalized workouts are based on your preferences, needs, and requirements. Perfect for individuals with previous injuries and special requirements.

You will receive:

Your workout will be delivered via the Fit Golfer Girl Smartphone app.
Includes a 20 min call for me to get to know your current fitness level, preferences, and needs.
In-app videos with detailed exercise explanations and instructions.
5 months program (1 week to familiarize yourself with the workout, 4 weeks to go at it).
Up to 4 workouts a week (scheduled on your preferred days of the week).
Unlimited email and text messaging support from me.
Doesn't include TPI assessment.
$40 will extend your access to the Fit Golfer Girl app and your current program for another month.