Gain 10 yards with these GOLF CART STRETCHES!- As seen on GolfLife TV

Try these QUICK and SIMPLE golf stretches / exercises that you can do using your golf cart. Get ready for more distance at the golf course and a pain free golf swing! #golf #golffitness #golfswing

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Hello there Fit Golfers! Today’s episode is a segment of the July episode of GOLFLIFE TV on BALLY SPORTS. Find your local listing for BALLY SPORTS here: http://www.golflife.com/schedule/

Thanks to GolfLife for giving me permission to use this content!

Me and Alissa Kacar (@newladygolfer) will be showing you four super simple stretches you can do using your golf cart. Get your lats, pecs and hips stretched out for a more efficient golf swing.

LEAVE A COMMENT BELOW WITH YOUR GO-TO GOLF WARMUP EXERCISE OR STRETCH!

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Chapters:

0:00 - Intro

0:19 - Lat Stretch

0:44 - Pec Stretch

1:07 - Hip Flexor Stretch

1:35 - Figure 4 Stretch

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TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:

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HOME GOLF WORKOUT as seen on Golf.com - WEEK 5 - GOLF FITNESS with Fit Golfer Girl

HOME GOLF WORKOUT as seen on Golf.com - WEEK 5 - GOLF FITNESS with Fit Golfer Girl

Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you hit longer drives, improve your golf swing and help you golf pain free!

#golffitness #golfworkout #golfexercises

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