Home 5 Week Golf Fitness Plan with Golf.com
I partnered up with my friends at Golf Magazine/Golf.com to bring you a five week golf fitness program you can do at home with no equipment!
You can find weeks 1-3 below! Every Sunday Golf.com will be posting the next week’s exercises on their Twitter and Instagram.
Hope these exercises help you stay fit and healthy while at home!
Please SHARE with a friend and enjoy!
Week 1:
Click here to for online version.
Click here for social media version.
Week 2:
Click here to for online version.
Click here for social media version.
Week 3:
Click here to for online version.
Click here for social media version.
Week 4:
Click here for online version.
Click here for social media version.
