Three Golf Exercises To Improve Your Backswing Rotation! - Golf Fitness Tips

November 16, 2020 Carolina Romero

Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to get you body turning like never before!

#golffitness #golfworkout #golfstretches

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Hello there Fit Golfers! This week I am showing you three of my favorite exercises and stretches to help you improve your backswing and shoulder turn. These simple moves will focus on thoracic rotation and scapular mobilization to get you body turning like never before!

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Exercises:

0:00 - Intro

0:40 - Thoracic extensions

2:06 - Scapular mobilizations

3:00 - Reachbacks

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