Try these QUICK and SIMPLE golf stretches / exercises that you can do using your golf cart. Get ready for more distance at the golf course and a pain free golf swing! #golf #golffitness #golfswing

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Hello there Fit Golfers! Today’s episode is a segment of the July episode of GOLFLIFE TV on BALLY SPORTS. Find your local listing for BALLY SPORTS here: http://www.golflife.com/schedule/

Thanks to GolfLife for giving me permission to use this content!

Me and Alissa Kacar (@newladygolfer) will be showing you four super simple stretches you can do using your golf cart. Get your lats, pecs and hips stretched out for a more efficient golf swing.

LEAVE A COMMENT BELOW WITH YOUR GO-TO GOLF WARMUP EXERCISE OR STRETCH!

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Chapters:

0:00 - Intro

0:19 - Lat Stretch

0:44 - Pec Stretch

1:07 - Hip Flexor Stretch

1:35 - Figure 4 Stretch

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