The Fit Golfer Girl

View Original

Strengthen THE MOST IMPORTANT MUSCLE For Your Golf Swing! As seen on Golf Channel!

The glutes are the most important muscle in golf. This exercise will help you activate them and strengthen them to prevent injuries and to increase your distance and power at the golf course… as seen on Golf Channel! #golf #golffitness #golfswing

These DEER IN THE HEADLIGHTS  will help you activate and strengthen your GLUTES for a safer and more powerful golf swing.

For more golf fitness tips, please SUBSCRIBE and check out the following playlist:

https://youtube.com/playlist?list=PLCn-bYcQ-0F-vsnq8lKzZb8Mk_GcQQQqL
________________________________

PLEASE SUBSCRIBE TO MY CHANNEL, LEAVE A COMMENT BELOW, LIKE THIS VIDEO AND SHARE IT WITH A FRIEND!

Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing!

http://fitgolfergirl.com/free-stretching-guide

________________________________

Chapters:

0:00 - Intro

0:13 - Tiger Woods’ Glutes

0:39 - Exercise: Deer in the headlights

1:39 - Challenge

1:53 - Outro

________________________________

TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:

http://www.fitgolfergirl.com/trainwithme

GET YOUR FREE GOLF STRETCHING GUIDE HERE:

http://www.fitgolfergirl.com/free-stretching-guide

SUBSCRIBE TO MY YOUTUBE CHANNEL! 

https://www.youtube.com/FitGolferGirl

MORE GREAT GOLF FITNESS VIDEOS HERE:

https://www.youtube.com/FitGolferGirl

FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:

http://www.fitgolfergirl.com

FOLLOW ME ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/fitgolfergirl/

Facebook: https://www.facebook.com/fitgolfergirl/

Twitter: https://twitter.com/fitgolfergirl