Strengthen THE MOST IMPORTANT MUSCLE For Your Golf Swing! As seen on Golf Channel!
The glutes are the most important muscle in golf. This exercise will help you activate them and strengthen them to prevent injuries and to increase your distance and power at the golf course… as seen on Golf Channel! #golf #golffitness #golfswing
These DEER IN THE HEADLIGHTS will help you activate and strengthen your GLUTES for a safer and more powerful golf swing.
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Chapters:
0:00 - Intro
0:13 - Tiger Woods’ Glutes
0:39 - Exercise: Deer in the headlights
1:39 - Challenge
1:53 - Outro
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